Stay Healthy at Work PREMIUM

Unrated 20172017-03-24T00:00:00 2017-03-24T00:00:00 2018-06-27T00:00:00 21 minsPT0H21M PREMIUM

Synopsis Work - we all do it; but it creates its own unique set of problems, frustrations and stress. This week we explore 6 habits of fit and healthy people, how to have the proper ergonomics and even do a workout at your desk. Mark Goodwin walks us through how to be healthy at work and in everyday life. We talk with Dr. Bichefsky, nutritionist Terri Ritchie