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MMA and Self Defense

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PREMIUM

Unrated20182018-03-15T00:00:002018-06-27T00:00:0023 minsPT0H23MPREMIUM

/movie/25034/watch-MMA-and-Self-Defenseenhttp://schema.org/DesktopWebPlatformhttp://schema.org/MobileWebPlatformrentalRent in HD0.99USD2018-03-15T00:00:002099-12-31T00:00FlixFling/img/FF_LOGO_YELLOW.pngUSCA

SynopsisWhat would you do if you were attacked or grabbed from behind? Today we focus on the serious side MMA and self defense. We Eat Healthy with an easy to make Beef Stew recipe from our nutritionist, Beth Campbell, shows us how to make it in a crockpot or pressure cooker. In Be Happy we visit the orchards at Big Hill Ciderworks, talk to Troy Lehman and learn how hard cider is made.

Director:Actors:

Studio:Middleton/Stroh Productions

Genres:Fitness

/movie/25034/watch-MMA-and-Self-Defense25034

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