Synopsis Master Pilates instructor Mari Winsor targets your midsection and core in these two 20-minute workouts. Strengthen your powerhouse and get a smaller waist, flatter abs and a longer, leaner look. Flat Abs Pilates Workout features over 17 ab-sculpting moves sequenced to give you a core conditioning burn. Abs Definition targets your abs from a variety of angles to hit every ab zone for a sleek, flat midsection.
Master Pilates instructor Mari Winsor will guide you through this workout designed to strengthen your powerhouse while you get a ...
Master Pilates instructor Mari Winsor helps you strengthen your powerhouse while you get a small waist, flat abs and a ...
Join Master Pilates Instructor Mari Winsor in a total body express workout. A complete head-to-toe Pilates workout in just 10 minutes.