Kathryn Budig Aim True Yoga - Five Favorite Poses 3 1 Kathryn Budig Aim True Yoga https://www.flixfling.com/movie/22641 http://www.imdb.com/title/N/A
Unrated 20112011-01-01T00:00:00 2011-01-01T00:00:00 2016-05-25T00:00:00 8 minsPT0H8M
Synopsis Yoga Journal favorite Kathryn Budig demystifies five popular poses through step-by-step tutorial, including downward facing dog, half moon, headstand, crow and how to jump to the front of your mat. Her skillful, insightful and playful instruction will deepen your understanding of alignment while empowering you to master poses you never thought possible.