Synopsis If you're on a mission to sculpt your arms, tone your abs, and lift your butt then consider this your go-to workout guide. Using weights, this intensive sculpting series will target both your upper and lower body.
https://www.flixfling.com/movie/22692/watch-Crunch-Live-Total-Body-Meltdown https://www.flixfling.com/movie/22692Shape and sculpt every muscle in your upper body in this two-part, heart-pumping workout. Using two sets of weights and ...
This intensive sculpting workout starts with a series of high-energy standing work to get your heart rate going and then ...
This 50/50 combo will attack your core from every angle. The first 15 minutes will target the tummy with concentrated ab work ...