Synopsis Joseph Pilates was born in Germany in 1883 but before he passed away in 1967 in NYC his revolutionary mat exercises, called Contrology, became a worldwide phenomenon, now known as Pilates. Bonnie Weber is going to tell us all about them. We bake a pumpkin almond cake with Margaret Andreas, study the law of attraction with coach Edna Valentino, and find our balance with Dr. Geoff Winkley.
Studio: Middleton/Stroh Productions
Genres: Fitness